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| Core Studio Xercizer Bed Pilates | |||||
| Availability: | Privates | Semi-Privates | Classes | ||||
| Description: |
Core Studio Xercizer Bed Pilates uses the Im=X Xercizer Bed, derived from Joseph Pilates' original Reformer bed. Our beds allow an individual or groups to work with resistence, movement and variation of position to incorporate the use of every muscle group, starting with the deepest core muscles. |
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| What you need: |
Cool, comfortable workout attire; a towel if you would like to use our shower facility. |
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